American J-1 VISA Internships 2024 With Salary (Application Process)

The J-1 Hospitality Internship Program is a cultural and professional exchange initiative allowing international students and recent graduates to gain valuable work experience in the United States hospitality industry. Participants engage in a range of activities, from working in high-end hotels and resorts to experiencing the fast-paced environments of major restaurants and event planning companies.

In this article, you will understand its eligibility criteria, benefits, and resources to find a well paid J-1 program within USA in 2024.

Eligibility Criteria

To participate, you must obtain a J-1 visa, which is specifically designed for cultural exchange programs. This visa allows you to stay and work in the U.S. under the supervision of sponsorship agencies that facilitate your internship.

  • Education: You must be either a current full-time student at a post-secondary academic institution outside the U.S. or a recent graduate (within 12 months of the start date of your internship).
  • Experience: For traineeships, you need either a degree in a related field and one year of work experience outside the U.S., or five years of relevant work experience.
  • English Proficiency: You need to have sufficient English skills to perform effectively in your internship.
  • Age: You must typically be 18 years or older.

Benefits of the J-1 VISA Program

  • Professional Development: The program allows you to gain hands-on experience and develop key skills in a dynamic industry.
  • Cultural Immersion: Live and learn in a new cultural setting, enhancing your understanding of American customs and practices.
  • Career Enhancement: Boost your resume with international experience, increasing your future job prospects.
  • Networking Opportunities: Build connections with professionals in your industry which can be invaluable for your career.
  • Compensation: These internships are usually paid, providing financial support during your stay.

How to Find J-1 Hospitality Internships in the USA?

Here are several programs that offer J1 Hospitality internships in the USA:

  • Aspen Experience: Provides a comprehensive program that includes assistance with visa applications, housing, and hands-on experience in luxury hospitality environments across various locations in the USA. Their program is aimed at boosting your resume and enhancing your skills in the hospitality industry​ (
  • Marriott International: Offers J1 Visa Programs for hospitality interns and trainees, providing opportunities to gain experience in various departments like Rooms Division, Front Office, and Food & Beverage at Marriott hotels across the United States​ (Marriott Careers)
  • Alliance Abroad: Features hospitality and culinary internships in dynamic U.S. cities such as Austin, New Orleans, and Scottsdale. They provide guaranteed internship placement, customized training plans, and continuous support throughout the program​ (Alliance Abroad)
  • Hospitality Placements USA: Focuses on providing paid hands-on work and training in luxury hotels across the USA. Benefits include airport pickup, initial free accommodation, and health insurance, among others​ (Hospitality Placements USA)
  • Odyssey International Group: Partners with various hospitality brands to offer J1 internships and trainee programs, emphasizing cultural exchange and professional development in the hospitality sector​ (ODYSSEY INTERNATIONAL GROUP)
  • InterExchange: Their Career Training USA program aids with securing J1 visas for internships or training in U.S. businesses, providing extensive support and resources to ensure a beneficial experience in the USA​ (InterExchange)

Important Considerations

  • Timing & Deadlines: Start the application process early, as obtaining a J-1 visa and arranging your internship can take several months.
  • Costs: Be prepared for visa application fees, travel expenses, and living costs in the U.S.
  • Program Duration: Internships typically last between 5-12 months and include a 30-day grace period for travel in the U.S. after the internship ends.

This program offers a comprehensive platform for practical training and cultural exchange, making it a highly valuable opportunity for those looking to advance their careers in the hospitality industry. If you’re considering this path, starting your preparations early and working closely with a recognized J-1 visa agency can help ensure a successful experience.

Zahira Bano

(Associate Editor) Zahira holds a PhD in Cosmetics Surgery and Pharma. She worked with Mashables and some other beauty and wellness blogs. She is also a well-known personality and educationist and has a large number of social following. She also writes on the female empowerment motivational topics in her leisure time. She is also a scholarship winner and mentor for students looking for studying abroad opportunities.

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